You don’t have to navigate this alone.
Areas of Focus
First responders/emergency services
Anxiety & depression
Addictions
Cumulative Career Traumatic Stress
Complex PTSD
Relationship challenges
Life transitions
Men's Issues
Identity & self-esteem
Burnout & overwhelm
services offered
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55 min in-person sessions are available in the Capital Region several days a week.
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55 minute session via video/telehealth, which is a convenient option and helps make therapy accessible.
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Couples therapy offered on a self-pay basis.
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Brainspotting is a neuroexperiential type of treatment to help reduce the frequency and intensity of uncomfortable emotions and trauma using focused mindfulness.
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Available soon!
Services
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