I created NY Compass Mental Health Counseling, PLLC with the belief that people deserve a therapy experience that feels human, authentic, and genuinely supportive.

Too often, people feel pressured to “hold it together” while quietly struggling with stress, anxiety, trauma, burnout, relationship difficulties, or uncertainty about who they are and where they’re headed. Therapy offers a space to pause, process, and reconnect with yourself without judgment.

As a Licensed Mental Health Counselor, I work with adults and couples navigating a wide range of emotional and life challenges. My style is compassionate, collaborative, and grounded in real connection. I value honesty, humor, self-awareness, and creating an environment where clients feel emotionally safe enough to be fully themselves.

I believe healing happens through understanding ourselves more deeply, learning healthier ways to cope, and building the confidence to move through life with greater clarity and intention.